Do these symptoms feel like they're controlling your life, dimming your inner spark? Does your daily narrative include low energy, ongoing unwellness, mood swings, or frustrating weight fluctuations? If so, you're not alone. I've walked the road of health struggles, and I understand where you are.

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I am based in the beautiful and vibrant city of Cape Town and work internationally and locally online as a certified Health & Nutrition Coach. Before I started my own health journey, I worked in an executive position for a global company at the European headquarters based in London and managed the pan-European territory for an iconic brand.