Thrive beyond limits - Building resilience
Thu, 14 Nov
|Online Talk
Discover the resilience secrets of Blue Zones and unlock your limitless potential.


Time & Location
14 Nov 2024, 10:00 – 11:00 GMT
Online Talk
About the event
Join me for an illuminating journey into the heart of resilience in this talk, 'Thrive Beyond Limits - Building Resilience.'Â
Delve into the remarkable wisdom of the Blue Zones, where people live long and thrive with unwavering resilience. You'll explore the essential factors contributing to this resilience, from effective stress reduction techniques and finding a profound sense of purpose to embracing a plant-based diet and nurturing strong family and social networks.Â
Learn the art of eating to only 80% full, incorporating spirituality into your life, and making movement a joyful part of your daily routine. This talk is your blueprint for building your resilience and thriving against all odds. Take advantage of this opportunity to unlock the secrets of the world's most resilient communities and discover your own limitless potential.
Tickets
Thrive beyond limits
£10.00Sale ended
Total
£0.00