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What my

clients say

I can feel an increase in my energy levels. I feel much more empowered.

DEIDRE . SA

I have managed to do so much more in a day since working with Debi and

I feel lighter!

HAZEL . UK

I have my life back. Your insight, support and motivation has meant the world to me.

STACEY . UK

I cannot thank
Debi enough

I cannot thank Debi enough for her help and support to get me back on track. She is much more than a health coach; she is an inspiration and an amazing rope to hold onto when I feel myself swaying in the storm.

HEATHER . UK

You've made such a difference in my life!

Thank you for your support and encouragement. I continue to be thankful and amazed at the people God put in my life to help me with this journey.  You are one of those who has made such a difference in my life!

RAY . USA

Your role as a support and accountability partner is so valuable to me.

SHAUN . SA

The value you add to my journey is always appreciated. Everyone needs a super coach to live a super life.

Thank you, it really means a lot you taking time out to be my lovely coach/mentor/guide!

DAWN . ARG

RUSSEL . SA

I have learnt how to manage my blood sugar and, in the process, I have lost 18lbs.  Thank you for seeing me, hearing me and for always being encouraging.

ALISON . UK

I understand the value of protein in my diet now, I feel so much better. I have energy all day long. Thanks Deb for all your support and for holding me accountable. I feel like a different person.

ANNETTE . NL

I've managed to do so much more in a day since working with Debi and I feel lighter!

Before I started having sessions with Debi my diet had become quite restrictive, boring and not particularly healthy, and I was exhausted a lot of the time. Debi was patient, taking time to understand my needs, explaining everything well, moving me to a healthier diet slowly in a way I can manage and fit in to my busy life. She is also very helpful with suggestions for my son’s needs as well. Now, I have a healthier and more varied diet (most of the time) and I am aware of how to manage my eating more and have a lot more energy.

 

I have managed to do so much more in a day since working with Debi and I feel lighter! Debi is always happy to look into options for me in the supermarket of my choice and sends recipes to make my life easier. Debi is very approachable, put me at ease very quickly and explained things very well so I felt confident to take her suggestions and make changes to improve my diet, health and energy.

HAZEL . UK

Deb, you have been such an amazing support for me in this process.

I can honestly say that I do not know where I would be without your help. From eating 12 times a day with over 30 blood sugar lows per day, scared to move or even leave the house. To a beautiful stable line of blood sugar, with great nutrition, happy gut and knowing my triggers with easy ways to manage them. It’s nothing short of a miracle. I have got my life back. Your insight, support and motivation has meant the world to me. You truly are an incredible person, and I cannot thank you enough for all you have done for me. I am forever grateful for your help, honesty, empathy, knowledge, encouragement and love.

STACEY . UK

It was an absolute delight and pleasure working with Debi

I considered myself to be quite healthy and knowledgeable about food prior to my 6 sessions with Debi. My main focus was asking for Debi’s help with peri-menopause. It was an absolute delight and pleasure working with Debi.  I found her to be fun, considerate, and amenable.  She asked amazing questions which really educated me and helped me gain additional knowledge about food.  Debi turned me into a ‘more protein bunny’.  I am very happy that I have upped my protein intake and I can definitely feel an increase in my energy levels. 

 

Thanks to Debi, I feel much more empowered and less worried about Menopause due to the insights she gave me.  She also assisted me with cutting down on smoking in an easy, non-judgemental, and uncomplicated way. There is no doubt that I will recommend Debi’s services to any one of my friends. She has amazing food knowledge and explains the effect of food on the body in a very easy to understand way.  I felt completely safe to ask anything in our sessions as she engaged in a beautiful way.  She is an amazing , positive person, this is infectious and I’m so glad she is sharing herself with her clients.

DEIDRE . SA

I cannot thank Deb enough for her help and support to get me back on track.

I have been going through a tough time over the last few years which caught me right in the middle of menopause, and I stopped taking time for ‘me’ and somehow allowed myself to neglect my basic needs. I became unhealthier in my food choices and chose comfort food time and time again. When Deb and I started chatting, I found the experience really emotional but very cleansing at the same time, as in the process of teaching me about blood sugar balancing, Deb also managed to get me to see why I was making bad choices, therefore addressing the cause as well as issue. I am not being as good as I should given the hectic life I am leading, but feel I now possess all the tools necessary to get me back on track as soon as I can take some much needed time for me.

 

Deb has hand held me and been here for me and we continue to chat and see how I am feeling, she is much more than a health coach, she is an inspiration and an amazing rope to hold onto when I feel myself swaying in the storm. I cannot thank her enough and have recommended her services to other friends who I know could benefit from her knowledge and amazingly natural instinct as a coach. Thank you!

HEATHER . UK

I have learnt how to manage my blood sugar and in the process I have lost 18lbs. Nourishing myself as a whole - mind, body and spirit has really struck a cord with me.

Deb, when I started with you I was sceptical to say the least. I have tried so many ‘diets’ in my day. I have learnt how to manage my blood sugar and in the process I have lost 18lbs. Nourishing myself as a whole - mind, body and spirit has really struck a cord with me. YOU are such an inspiration and guiding light in the world and I thank you so much for shining on me and helping me see my path going forward. I was thinking this morning that a big part of this journey for me has been the amazing encouragement, love and absolute ‘beautiful ness’ of YOU .

 

Thank you for seeing me, hearing me and for always being encouraging.  I can’t tell you how you have fed my soul. which I now know is a big part of my issues with food. Thank you for so many  ground breaking sessions. You allow me to explore so much about myself .. you really are a wonder.. thank you for being in my life and helping me so much.

ALISON . UK

Your role as a support and accountability partner is so valuable to me.

Deep gratitude . Been a great few days  since our call on Wed afternoon. Looking forward to our call at 10 tomorrow ( on my birthday ) Food diary to follow and a photo of our dinner tonight. represents massive change as I enter my next journey round the sun. Thank you for your amazing input.

SHAUN . SA

With the support from you and others it makes a BIG difference to know I am not alone in this fight.

Didn't nap the last 2 days.  I put ear plugs in when I get home so the recliner can't talk to me. Also will get 5 days at the gym this week, so things are getting back on track. Thank you sooooo much for your help, advice,  and support Debi. With the support from you and others it makes a BIG difference to know I am not alone in this fight. I feel good today.

 

Steroids prob help a little plus I got 4.5 hrs of sleep.  Better than last week lol.  Thank you for your support and encouragement. Thanks Debi, it has gone fast with lots of God's goodness along the way.  I continue to be thankful and amazed at the people He put in my life to help me with this journey.  You are one of those who has made such a difference in my life!

RAY . USA

Thank you so much for your encouragement, I truly appreciate all the support you have given me

Thank you so much for your encouragement, I truly appreciate all the support you have given me so far. It’s been a busy week, finally taking some chill time before race day. Looking forward to sharing with you, after golf tour. Thank you for our chat today, always wonderful and inspiring. The value you add to my journey is always appreciated! Thank you, Thank you so much for your message, always on the money. Timing is everything and you have it down. I appreciate you and am very grateful to have you in my life. That’s  the goal! So one needs a super coach to live a super life.

RUSSEL . SA

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